Motivus CrossFit WOD for May 23,2019 https://motivuscrossfit.com/index.asp?page=results&pageid=1&startdate=20190523 Daily Workout for May 23,2019 en-us Thu, 23 May 2019 00:00:00 MST Thu, 23 May 2019 04:00:02 MST Motivus CrossFit WOD for May 23,2019 https://motivuscrossfit.com/index.asp?page=results&pageid=1&startdate=20190523 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://motivuscrossfit.com/images/htg_logo_rss.gif 39 31 Thursday 5.23 Thu,May 23,2019 https://motivuscrossfit.com/index.asp?page=results&pageid=1&startdate=20190523 https://motivuscrossfit.com/index.asp?page=results&pageid=1&startdate=20190523 Thu, 23 May 2019 00:00:00 MST 8x2 Squat Snatch with increasing weight Thursday 5.23 WOD Thu,May 23,2019 https://motivuscrossfit.com/index.asp?page=results&pageid=1&startdate=20190523 https://motivuscrossfit.com/index.asp?page=results&pageid=1&startdate=20190523 Thu, 23 May 2019 00:00:00 MST 10 Minute AMRAP of:<br />40 DU’s<br />20 Alternating Pistols<br />4 Bar Muscle ups