Most Recent Benchmark was 'DT' on Apr 13,2018 (101 days ago)

Monday Jul 23,2018

Snatch,Snatch Max: 07.23.2018Overhead Squats,Rope Climbs,Toes 2 Bar: Permission Granted

07.23.2018


Snatch,Snatch Max: Weight
Strength:
Every 1:30 for 7 total sets
1 Hang Snatch (from Power Position) + 1 Hang Snatch (from just above knee) – work to a full max

0% 0%
1st50 Taylor N Today!

Taylor N50 Rx Trying to work on form
Patrick6:00am...3 2 1 GO!
Blake6:00am...3 2 1 GO!


PREV  NEXT