Get Your Free Fitness Assessment

Free Fitness Assessment

Book a Free Fitness Assessment at Motivus CrossFit. First, we will give you a tour of our facility. Then we will answer any questions you may have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.

This assessment is absolutely free! There are no strings attached and no obligations.

What to Expect:

First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at Motivus CrossFit. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

Next, we will give you a basic fitness assessment. This entails running you through a few drills, see how you move, and get a baseline so we can determine the best next steps customized to your needs, goals, and fitness level.
Please wear workout clothes and athletic shoes. Expect to spend about 30 mins to an hour at our gym. Most of all, our free fitness assessment is also a great way for you to see if Motivus CrossFit is a good fit for you.


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Contact us for more info

No charge for your consult!

The gym has pushed me to meet goals and make new ones. When I feel like quitting there is always someone pushing me to reach my potential. I grow stronger and more physically fit with each workout.
Kelly W 
I am stronger mentally and physically, my lifestyle is healthier and a happier person all around since I started!
I mastered double unders at the age of 58, after first trying them at 56!
Jim K. 
Since joining Motivus I have lost weight and gained muscle. I feel stronger and look stronger. Before joining the gym simple task like cleaning around the house would take hours because I would tire easily.  I now have a stronger core and I am able to complete task quicker.
Shacara L 
Motivus CrossFit showed me what I can achieve when following effectively programmed workouts. Weights and gymnastic skills you thought you'd never be able to do become part of your workout much sooner than expected. It is very rewarding to see your effort in the gym pay off!
Stefan H. 

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