THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

McKenna Payne

I've been an athlete my entire life. After college, I competed in triathlons, downhill and cross country mountain biking events and ultra marathons....

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Joy Keith

CrossFit has played a huge part in my life. It brought me strength, confidence and a gym family!

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Curtis Norwood

I'm married to the most amazing woman, my wife Lindsey. I'm a father to two wonderful children, Cam and Courtlynn. I started my CrossFit career in...

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Shane Laster

I grew up playing football but was overweight and an asthmatic. During my first year of college I started take my health and fitness seriously. ...

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Brett Grayson

I've always viewed myself as an athlete as I played football and baseball through high school. However, as a Deaf athlete, I never felt like I truly...

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Jan Keith

I began CrossFit at age 50. I was never an athlete, I never played a team sport, I never ran. My children had all joined Motivus, so it was something...

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